Amount of Lysine in Fish, bass, fresh water, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, bass, fresh water, mixed species, raw there is 1.732 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Fish, bass, fresh water, mixed species, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Fish, bass, fresh water, mixed species, raw

Fish, bass, fresh water, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, fresh water, mixed species, raw are listed below.

Water 75.66 g 75.66%
Energy (calorie) 114 kcal
Energy (joule) 477 kJ
Protein 18.86 g 18.86%
Total lipid (fat) 3.69 g 3.69%
Ash 1.52 g 1.52%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 80 mg 0.08%
Iron, Fe 1.49 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 200 mg 0.2%
Potassium, K 356 mg 0.36%
Sodium, Na 70 mg 0.07%
Zinc, Zn 0.65 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.889 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.075 mg

Nutrients in Fish, bass, fresh water, mixed species, raw